![]() These findings don’t mean that fiber shouldn’t be a valuable part of your diet.įurther research has found there is no single cause or simple explanation for why diverticula develop. These results were based on data from more than 2,000 patients ages 30 to 80 who had an outpatient colonoscopy performed at UNC Hospitals. In addition, study participants who had the lowest fiber intake were 30 percent less likely to develop diverticula than those with the highest fiber intake. ![]() Peery published in 2012 found the opposite to be true: Eating a diet high in fiber actually raised the risk of developing diverticulosis. Many patients were also advised to take fiber supplement pills or powders.īut a study led by Dr. For that reason, doctors often recommended a high-fiber diet to their patients. What Causes Diverticulosis and Diverticulitis?įor decades, starting in the 1960s, physicians and scientists thought that eating a low-fiber diet increased a person’s risk of diverticulosis, and that eating a high-fiber diet decreased their risk. Each year there are more than 1.9 million outpatient visits and more than 200,000 hospital admissions for diverticulitis. Peery says.ĭiverticulitis is estimated to affect about 180 out of every 100,000 people in the U.S. “Nationwide, diverticulitis is a very common cause of clinic visits, emergency department visits and hospitalizations,” Dr. Diverticulitis can cause severe pain and in rare cases can become life-threatening, says Anne Peery, MD, a gastroenterologist at UNC Health and a digestive diseases researcher in the UNC School of Medicine. Only about 1 to 4 percent of people with diverticulosis will go on to develop diverticulitis, which is when these small pouches become inflamed and sometimes infected. They would never even know they have diverticula until one or more are found during a colonoscopy, and most people have their first colonoscopy around age 45. The good news is that most people with diverticulosis will never experience any symptoms. This is a condition in which small pockets that bulge outward, called diverticula, develop in the wall of the colon. More than half of us, if we live to age 60, will develop diverticulosis.
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